February 20, 2010

Podcasts

Posted in Running at 5:18 am by savorencyclopedia

It is no exaggeration to say that the music can make or break you when running!  I was lucky enough to have someone on the Weight Watchers message boards recommend a website with downloadable Hip Hop Podcasts.  These podcasts have been invaluable to my running experience.   There were literally times during my first few weeks of running that I wanted to start dancing on my treadmill, throwing my hands in the air and singing along.

I can’t imagine making the experience any more enjoyable that that.  The problem was, I actually care what the people around me at the gym think, so my creative energy was stifled.  I continued to blandly run along on the treadmill.  But that high energy music gave me the stamina to run much longer than I ever expected. I still have not experienced “the zone” so many runners talk about, but I know that with this music, it is possible.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: